Do you ever stop to take a minute to see how you are feeling or take the time to reflect on how your day is going? We did in Cherry class. The children took themselves back to reflect on how their day started and laid back on the carpet whilst listening to some calming music. They had to think about how they felt their morning had progressed. Following on from this, the children completed a colouring heart activity sheet whereby they presented thoughts and feelings in different colours and patterns that was special to them. Feedback taken from the children was positive and many of the children felt at ease talking about their feelings.